Blog | Whole-Foods Plant-Based Living

Welcome to my Blog!

All Posts
Plant-based Lifestyle
Recipes
Mental Health
Herbs
Diets

Dec 4, 2020
4 min

What they didn't tell You about Ketogenic Diets!

Many people, adhere to ketogenic diets to lose weight very fast. What they didn't tell you, is that it comes at a high cost, find out more..

5 views0 comments

ARE SAFFRON AND TURMERIC IN THE SAME FAMILY? AND CAN THEY HELP FIGHT CANCER?

Telma Fjelltveit

Nov 27, 2020
3 min

ARE SAFFRON AND TURMERIC IN THE SAME FAMILY? AND CAN THEY HELP FIGHT CANCER?

This article will introduce some of the anti-cancer properties, among others, of both saffron and turmeric. And a golden milk recipe.

4 views0 comments

COULD SMELLING SAFFRON HELP WITH DEPRESSION?

Telma Fjelltveit

Nov 5, 2020
3 min

COULD SMELLING SAFFRON HELP WITH DEPRESSION?

... scientific data that shows the advantages of saffron when dealing with depression and inspire you to look with curiosity into the world

16 views1 comment

Can plant-based nutrition help fight the Covid-19 virus?

Telma Fjelltveit

Oct 26, 2020
3 min

Can plant-based nutrition help fight the Covid-19 virus?

In Covid-19 times, how does a plant-based nutrition play a HUGE part in how your body will protect you from the virus? Read more...

24 views0 comments

Telma Fjelltveit

Sep 11, 2020
3 min

Did you say... Plant-based Plum Pie?

Today I want to inspire you to take advantage of the plum season by sharing with you my latest delicious plant-based recipe...

66 views0 comments

Guest Writer

Aug 28, 2020
3 min

Can your thoughts impact your health?

Just for you to have an idea, “negative attitudes and feelings of helplessness and hopelessness can create chronic stress, which upsets...

34 views0 comments

Telma Fjelltveit

Aug 21, 2020
2 min

Norwegian Summer Salad

I love summer and especially the Norwegian summer. And to celebrate I want to share this vegan, plant-based recipe inspired by it.

14 views0 comments

5 Amazing Tips to Get a Summer Body During Quarantine

Telma Fjelltveit

Jul 17, 2020
3 min

5 Amazing Tips to Get a Summer Body During Quarantine

Do you want a summer body all year? Eat better, fell better. These tips will help you improve your lifestyle, get energised and achieve your

28 views0 comments

Telma Fjelltveit

Jul 10, 2020
3 min

Did you say Gluten-Free Vegan Pizza?

A lot of people think that by going vegan or opting for a plant-based diet, you need to abdicate from certain pleasures. The truth? ...

20 views0 comments

{"items":["5fc4f49e42491400177b81ad","5fc11529d5955c0017fb0583","5fa537e67bc7570017b4a5ff","5f9703b30fca3700191f7e88","5f5b87f130a54b0018cfdd0b","5f4958bd685129001762d1a5","5f24f8c95e727f0017b8d4fb","5f11d4fd6653150017b9c6d1","5f0807693e89ae0017e464fc"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":32,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":false,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":2,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":1060,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"value":"rgba(191,104,81,1)"},"showVideoPlayButton":true,"galleryLayout":2,"targetItemSize":1060,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":1060,"galleryWidth":1092,"galleryHeight":0,"scrollBase":0,"height":null}}