Many people, adhere to ketogenic diets to lose weight very fast. What they didn't tell you, is that it comes at a high cost, find out more..

This article will introduce some of the anti-cancer properties, among others, of both saffron and turmeric. And a golden milk recipe.

... scientific data that shows the advantages of saffron when dealing with depression and inspire you to look with curiosity into the world

In Covid-19 times, how does a plant-based nutrition play a HUGE part in how your body will protect you from the virus? Read more...

Today I want to inspire you to take advantage of the plum season by sharing with you my latest delicious plant-based recipe...

Just for you to have an idea, “negative attitudes and feelings of helplessness and hopelessness can create chronic stress, which upsets...

I love summer and especially the Norwegian summer. And to celebrate I want to share this vegan, plant-based recipe inspired by it. 

Do you want a summer body all year? Eat better, fell better. These tips will help you improve your lifestyle, get energised and achieve your

A lot of people think that by going vegan or opting for a plant-based diet, you need to abdicate from certain pleasures. The truth? ...