PILATES CLASSES, WORKSHOPS & COURSES

Pilates for ALL - Transform your body, mind & heart with intuitive Pilates ONLY 10 SPOTS/class

Movement can be really fun and reconnect you to yourself and others. Start where you are at.

Presented by Telma Fjelltveit,
Pilates Instructor & Nutritional Detox Coach

Welcome to Intuitive Pilates for ALL. Pilates is a form of exercise that trains the body's core muscles, strengthening legs, back, neck and joints.

Intuitive Pilates is a mat Pilates, where we take Pilates to another level, it works with your body, mind and heart. Even though I've been trained in Classical Pilates, in my classes I take a holistic approach and include different techniques that will benefit your performance and empower you to be your authentic self.

Why are our classes different?

Body & Mind

Movement affects us not just in physical way, but mentally and emotionally too. Intuitive movement keeps you in check with body and mind connection.

Strength & Grace

You will learn so much about your body in the process. While improve your ability to move, strengthen your muscles while performing each exercise with grace safely and effectively.

We are Community

We are building a strong community, much more than following the repertoire, we have fun. We care for each other and are growing stronger together.

WHAT OUR STUDENTS SAY?

Hands down - the best Pilates class I have ever taken! Telma is an exceptional pilates teacher, motivating, attentive and caring. Her instructions are clear and motivating. She has also created a vibrant community around her classes, connecting the students of her class. Thank you for all the great classes Telma and looking forward to the next one!

KENZA, A

Telma is such a positive and motivating pilates teacher! Also really great at adapting the classes to meet each students individual needs.

VILJE STEDJE

Dyktig og veldig hyggelig instruktør. Jeg lærte pilates fra grunnen med veldig god veiledning.

JANINE MAGELSSON

I really enjoy Thelma's lessons. They're thoroughly planned, flow and are challenging. I love the language she uses and her descriptions make it easier to get each exercise right.

HENRIETTA HAWKINS

Location: Øvre Slottsgate 29, 0157 Oslo - LULU LEMON SHOP by EGER MAGAZINE

LIMITED to 10 spots per class ONLY

Classes Schedule

Tuesdays 11:30-12:15 Pilates Fusion

Tuesdays 17:00-18:00 Pilates Fusion

Fridays 17:00-18:00 Intuitive Pilates

Classes lasts between 45-60 mins

Location and Time

Choose your Pilates Plan

STARTER Pilateer
1,000NOK
Every month
Perfect for Beginners to start their movement journey
Valid for 7 months
- Intuitive or Fusion Pilates Classes once a week
- First priority access to all my workshops and retreats.
- 15% discount on courses, workshops and retreats.
Intensive Pilates Summer Package
2,500NOK

Perfect for Beginners want to try Pilates before Summer holidays
Valid for 5 weeks
- Intuitive Pilates Class on Tuesdays
- Pilates Fusion Class on Fridays
- Personalized attention and guidance
- Access to our Pilates community

Questions? Or just want to know about our next Pilates courses and events!