PILATES CLASSES, WORKSHOPS & COURSES
Pilates for ALL - Transform your body, mind & heart with intuitive Pilates ONLY 10 SPOTS/class
Movement can be really fun and reconnect you to yourself and others. Start where you are at.
Presented by Telma Fjelltveit,
Pilates Instructor & Nutritional Detox Coach
Welcome to Intuitive Pilates for ALL. Pilates is a form of exercise that trains the body's core muscles, strengthening legs, back, neck and joints.
Intuitive Pilates is a mat Pilates, where we take Pilates to another level, it works with your body, mind and heart. Even though I've been trained in Classical Pilates, in my classes I take a holistic approach and include different techniques that will benefit your performance and empower you to be your authentic self.
Why are our classes different?
WHAT OUR STUDENTS SAY?
Hands down - the best Pilates class I have ever taken! Telma is an exceptional pilates teacher, motivating, attentive and caring. Her instructions are clear and motivating. She has also created a vibrant community around her classes, connecting the students of her class. Thank you for all the great classes Telma and looking forward to the next one!
Telma is such a positive and motivating pilates teacher! Also really great at adapting the classes to meet each students individual needs.
Dyktig og veldig hyggelig instruktør. Jeg lærte pilates fra grunnen med veldig god veiledning.
I really enjoy Thelma's lessons. They're thoroughly planned, flow and are challenging. I love the language she uses and her descriptions make it easier to get each exercise right.
Choose Your Classes:
Location and Time
All classes are HERE apart from Sundays
Location: Øvre Slottsgate 29, 0157 Oslo - LULU LEMON SHOP by EGER MAGAZINE
Mondays 11:30-12:30 Community Classes
Tuesdays 17:30-18:30 Smaller Classes
Fridays 11:30-12:30 Community Classes
18:00-19:00 Smaller Classes
Sundays 12:00-13:00 Community Classes at Skullerud T-Bane
Classes lasts 60 mins