Health & Lifestyle

Welcome to my Blog!

All Posts
Plant-based Lifestyle
Recipes
Mental Health
Herbs
Diets

Oct 26, 2020
3 min

Can plant-based nutrition help fight the Covid-19 virus?

In Covid-19 times, how does a plant-based nutrition play a HUGE part in how your body will protect you from the virus? Read more...

26 views0 comments

5 Amazing Tips to Get a Summer Body During Quarantine

Telma Fjelltveit

Jul 17, 2020
3 min

5 Amazing Tips to Get a Summer Body During Quarantine

Do you want a summer body all year? Eat better, fell better. These tips will help you improve your lifestyle, get energised and achieve your

28 views0 comments

GREAT NEWS!! Beta Version Group Coaching

Telma Fjelltveit

Jul 6, 2020
2 min

GREAT NEWS!! Beta Version Group Coaching

I am so excited about this project and to have united such a fantastic group of like-minded women. Today I want to share with you a bit...

21 views0 comments

Telma Fjelltveit

Jun 12, 2019
3 min

What’s wrong with meat, anyway?

Most of us grew up eating meat at least three times a day, so it's hard to believe that meat is not as good as it sounds for our...

45 views0 comments

Telma Fjelltveit

Jun 10, 2019
3 min

5 Reasons Why You Should Go Plant-Based

Why plant-based? Find out the five reasons you should switch to a plant-based diet.

58 views0 comments

Telma Fjelltveit

May 11, 2019
3 min

5 Facts to Understand Protein Better

Protein is always the topic when talking about nutrition, diet and exercise. If you are considering going plant-based, you should...

44 views0 comments

Telma Fjelltveit

Feb 11, 2019
3 min

Tonsillitis, a Universal Problem

I too suffered from tonsillitis. The constant headaches, high fever and inflammation would make me miss school, work and...

35 views0 comments

{"items":["5f9703b30fca3700191f7e88","5f11d4fd6653150017b9c6d1","5f031a9b9fc5f40017860d35","5d00f77eff47120016de24b5","5cfcd015fc953d00154bd58e","5cd3da9a8a26360016ab893f","5c612dd57c803501f326c1cd"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":32,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":true,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":0,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":1060,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"value":"rgb(49, 48, 44)"},"showVideoPlayButton":true,"galleryLayout":2,"targetItemSize":1060,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":1060,"galleryWidth":1092,"galleryHeight":0,"scrollBase":0,"height":null}}