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Women's Health Retreat 2024

Kick off your next adventure February 18-25, 2024

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Ready for an Epic Health Retreat in Tulbagh, countryside of Cape Town?
Welcome to our not-so-typical health retreat, where good vibes, farm animals, and healthy habits collide! Get ready to ditch the stress and embrace the chill, embark on a transformative journey towards healthier living and rejuvenation.

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Face Massage
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Nourishing Raw Vegan Feast

Prepare your taste buds for a flavor fiesta! Our  whip up mouthwatering raw vegan meals are as colorful as a rainbow. Fresh, organic, and oh-so-delicious, these dishes will leave you feeling pumped up and ready to conquer the world!

Pilates 4 Your Body & Mind

Join our invigorating Pilates classes. Strengthen your core, improve flexibility, cultivate mindfulness as you engage your body & mind in purposeful exercises. Unlock your full potential & leave with the tools to continue your healthy habits back home.

Unleash Adventure - Safari

Embrace the spirit of adventure as we take you on an enthralling safari experience in a nearby reserve and sanctuary. Witness the Big 5 in their natural habitat, we might be sleeping with lions too. And be charmed by the cutest creatures in our visit to the penguin beach. We will create memories that will stay with you forever.

What's included in the retreat?

  • Accommodation for all 7 nights stay

  • All-inclusive 3 raw vegan meals and drinks daily, plus snacks.

  • Daily morning Pilates classes

  • Authentic Connection Circles

  • Raw Food Making Workshop

  • Safari day trip

  • Overnight with Lions 

  • Includes other sightseeing activities (Hiking, pinguin beach, other beaches and farm visits)

  • Airport Transfer + Transport to all activities                                     *Plane tickets and insurance are not included.                           **Travel Insurance is required!

Last Reservations until December 15th
Prices: (includes the above)

Room 1 (King bed or twin bed + 1 bathroom)

for 2 ppl - Price per person €2320 or

for only 1 pp €2635

 

Room 2 (King bed or twin bed + 1 bathroom)

for 2 ppl - Price per person €2320 or

for only 1 pp €2635

 

Rom 3 (King bed or twin bed + 1 bathroom)

for 2 ppl - Price per person €2320 or

for only 1 pp €2635



Rom 4 (King bed or twin bed + 1 bathroom)

for 2 ppl - Price per person €2320 or

for only 1 pp €2635

Room 5 (King bed or twin bed + 1 bathroom)

for 2 ppl - Price per person €2320 or
for only 1 pp €2635

 

Room 6 (King bed or twin bed + 1 bathroom)

for 2 ppl - Price per person €2320 or

for only 1 pp €2635

 

Room 7 (King bed + additional bathtub to the shower, a private balcony)

for 2 ppl - Price per person €2320 or

for only 1 pp €2827

 

Room 8  (4 bunk beds + 1 bathroom) 

for 4 ppl - Price per person​ €2087

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How does the payment work?

You can email us at info@plantsfromnowon.com and tell us which/how many room(s) and for how many people. We will send you an invoice for 30% or 100% of the value, depending on your wishes.

Note: You pay 30% of the total amount to reserve your place. And the rest of the amount 35 days before the retreat. You have until December 15th to cancel and receive a 100% refund. Any cancellation after this data will not result in a full refund.

Please note that the retreat is subject to confirmation based on reaching the minimum required number of participants. To ensure that this incredible experience comes to life, we kindly urge all interested individuals to confirm their attendance before the final deadline on December 15th.

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Rock Your Healthy Habits

This isn't a one-week thing; it's a life-changer! Our retreat is all about experiencing healing in a fun and exciting way with like-minded people. From Pilates sessions, raw food experience, to authentic connections, wildlife, workshops and much more. You'll be equipped with the tools to keep, this wellness training is going long after you leave.

Get to Know Your Facilitator

Facilitator & Mentor
Telma Fjelltveit

Hello my name is Telma, I'm the founder of PFNO, a health and lifestyle company. Originally from Luanda, Angola, but I have been living in Oslo, Norway for the past 10 years. I'm specialized in detoxification, plant-based nutrition, raw foods and Pilates. Over the last 6 years I have changed my old habits to healthier ones and have the privilege to teach many women and men achieve the same. I'm glad to meet you in this awesome retreat, I'm organizing to share all the joy & peace this lifestyle offers.

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