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'Courage to Change'
Raw Connection Retreat

February 19th - 26th 2023 in Portugal

Welcome to our 8-day Raw Connection Retreat in Portugal with theme 'Courage to Change' focusing on real connection, with yourself, and with your environment. Real connection is so needed in today's world and is the key to unlock your potential for self-healing and increase wellbeing. For that, courage along with vulnerability to face inner fears, traumas, is needed so to re-establish ownership of your body, mind and spirit, of yourself. Join us for one whole week were you can be your rawself, with delicious healthy foods, Pilates classes, raw connection discussions, alternative cognitive re-education therapy workshop and much more.

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Eco-Pool + Main House.jpg
Face Massage
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The location - Eco Villa

Villa Epicurea is about 40km from Lisbon center, this beautiful eco boutique hotel is immersed in the evergreen landscape of the Serra da Arrábida Natural Park. It's a wellness heaven, bathed by the ocean breeze and blessed by unreal sunsets. Where you are invited to indulge on a transformative journey that will awake all your senses, arise your feelings, as you reborn.

The Villa is surrounded by wild and original nature, always with sea in view. Sustainability, comfort and design are united here.

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For a little cooling off in between, you can take a dip in the pool and enjoy the sunsets over the sea from the terrace. In ca. 3km away you reach the next magical beach and can be swept away by the waves of the Atlantic and feel the sand between your toes.

ayurvedic-massage
ayurvedic-massage

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Fruit Juice
Fruit Juice

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Pilates training
Pilates training

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ayurvedic-massage
ayurvedic-massage

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What's included in the retreat?

  • Accomodation for all 7 nights stay

  • 3 raw vegan meals (chef-prepared) and drinks daily 

  • Daily Pilates classes

  • Wild Creative Connection Circles

  • Alternative Cognitive Re-education Therapy Workshop

  • Raw Food Making Workshop

  • 1 x 60mins Massage

  • Airport Transfer

*Plane tickets are not included.

Last Bookings until January 14th Prices: (incl. all the above)

Serenity Suite (1 room + 1 bathroom + non-divisible double bed) for 2 ppl - Price: 1880€ per person Booked

 

Wisdom Suite  (2 rooms + 1 bathroom + 4 single beds)

for 4 ppl - Price: 1420€ per person

for only 2 ppl - Price: 1880€ per person

 

Courage Suite (1 room + 1 bathroom + divisible double bed + 1 single bed)

for 3 pplPrice: 1420€ per person

for only 1 pp in the suite - Price: 2020€ 

 

Eco-Villa Garden (1 room + 1 bathroom + kitchenette + non-divisible double bed + 2 single beds) 

for 4 ppl - Price: 1420€ per person

for only 2 ppl - Price: 1880€ per person

Eco-Villa Sea (1 room + 1 bathroom + kitchenette + divisible double bed + 2 single beds) 

for 4 ppl - Price: 1420€ per person

for only 2 ppl - Price: 1880€ per person

 

 

 

 

 

Get to know your teachers

Teacher & Facilitator
Telma Fjelltveit

Telma is the founder of PFNO, a creative, empathic soul. Known as the Raw Detox Coach, she's specialized in detoxification, plant-based nutrition, raw foods and Pilates. The past 4 years she been able to change her old habits to healthier ones, and have been teaching many women achieve the same. She will be facilitating this retreat, to share all her learnings and experiences and from her clients.

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Yvonne K. Pedersen, is a ACRT Therapist (Alternative Cognitive Re-Education Therapy) for more than 10 years helping people from various backgrounds and cultures to change unhealthy thinking patterns, and healing of various traumas. Enhancing your self awareness will help you in all aspects of life; relationships, communication, in your career, changing bad habits, and reaching your goals.

Yvonne is our guest teacher and will be offering the ACRT workshop.

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Guest Teacher
Yvonne Pedersen

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