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Detox 0.0 - 30 dias

Want to get back to your health track FAST but not sure where to begin?

CURIOUS of what's all about a Raw Food, Plant-Based Diet and want to learn more?

In this program you will have my support and feedback so that you get accelerated results in 30 days. You will learn about whole foods that will increase your energy levels, decrease your tiredness, inflammation and improve your overall health.

Smoothie Ingredients

Connect to your true self by consciously choosing lifestyle habits that make you feel stronger, more energetic and happier. 

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This detox program will give you a taste of how much power you have inside you and the necessary tools to get you started.

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For women that want to get on with their healthy routines FAST

Who is this for?

Want to experience a Raw Food, Plant-based lifestyle

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What can you expect?

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4 Private, one-on-one, 30-minute consultation sessions by WhatsApp or Zoom

Guided simple steps to implement between sessions for steady progress and results
Nutritional & Lifestyle guidance 
Personalized meal plan and Recipes 

2 weeks FREE access to our LIVE Pilates Classes
Access to me in between appointments via email
Access to the GROW Community group

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How does it work?

1

Fill in the form

3

Payment

2

Book consultation session

4

Private consultation (4) sessions with Telma

Ready for your KickStart?

Testimonials

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I knew I had to change my eating habits but never had the courage to do it,

not until Telma started posting all about her journey into a healthier lifestyle with plant-based food. "

Elizabete Cunha

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I am have been vegan for two years now, and it wasn't difficult for me.

At the beginning I felt very tired but I ended up falling in love with my body again".

Déborah Ribas

How to Get your Health KickStart? 

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