Movement can be really fun and reconnect you to yourself and others. Start where you are at.
Founded by Telma Fjelltveit,
Pilates Instructor & Nutritional Detox Coach
Welcome to Intuitive Pilates for ALL. Pilates is a form of exercise that trains the body's core muscles, strengthening legs, back, neck and joints.
Intuitive Pilates is a mat Pilates, where we take Pilates to another level, it works with your body, mind and heart. Even though I've been trained in Classical Pilates, in my classes I take a holistic approach and include different techniques that will benefit your performance and empower you to be your authentic self.
Why are our classes different?
WHAT OUR STUDENTS SAY?
Hands down - the best Pilates class I have ever taken! Telma is an exceptional pilates teacher, motivating, attentive and caring. Her instructions are clear and motivating. She has also created a vibrant community around her classes, connecting the students of her class. Thank you for all the great classes Telma and looking forward to the next one!
KENZA, A
Telma is such a positive and motivating pilates teacher! Also really great at adapting the classes to meet each students individual needs.
VILJE STEDJE
Dyktig og veldig hyggelig instruktør. Jeg lærte pilates fra grunnen med veldig god veiledning.
JANINE MAGELSSON
I really enjoy Thelma's lessons. They're thoroughly planned, flow and are challenging. I love the language she uses and her descriptions make it easier to get each exercise right.
HENRIETTA HAWKINS
Choose Your Classes:
Location and Time
Location: Øvre Slottsgate 29, 0157 Oslo - LULU LEMON SHOP by EGER MAGAZINE
NOTE: We are moving to a new address from May 24th 2024:
Christian Krohgs gate 2 A - 6. etasje 0186 Oslo
EWA TRELA DANS STUDIO (3 mins walk from Grønnland T-bane)
Classes Schedule (Classes last 55 mins)
Tuesdays 17:00-18:00 (from August this time will change to 16:00-17:00)
Fridays 17:00-18:00
Workshops schedule will be sent to you on email.
Membership Prices
-
6 months bindingstid 1000,- month (once a week) 2000,- month ( twice a week)
-
Uten bindingstid 1290,- month (once a week) 2290,- month ( twice a week)
-
Drop-in 300,-
Canceling and Class Transfers:
Classes cannot be cancelled, they can be transferred to another day that same week if there are other classes running on that same week and available spots. Remember this isn't always guaranteed, it depends on the space availability.
Freezing Your Membership:
You can "freeze" monthly membership for a total of one (1) month during a calendar year. When that happens, your membership will also be extended accordingly.
You must give written notice of freezing, sent via e-mail to info@plantsfromnowon.com
We must receive the information at least one (1) month before you want the freezing to start.
In case of illness you have also the right to freeze your membership, just let us know immediately, in written notice by email.
Summer Break: July 1st to August 19th
Students won't be charged during summer break.
Note: We don't have classes on public holidays.
Want to know more? Get in touch with us!
