PILATES OSLO ONLINE CLASSES
Pilates for ALL - Transform your body, mind & heart with intuitive Pilates
Movement can be fun and reconnect you to yourself. Start where you are at .
Welcome to Intuitive Pilates for ALL. Pilates is a form of exercise that trains the body's core muscles, strengthening legs, back, neck and joints.
Presented by Telma Fjelltveit,
Pilates Instructor & Nutritional Detox Coach
Intuitive Pilates is a mat Pilates, where we take Pilates to another level, it works with your body, mind and heart. Even though I've been trained in Classical Pilates, in my classes I take a holistic approach and include different techniques that will benefit your performance and empower you to be your authentic self.
What are the advantages of ONLINE Pilates?
1. Flexibility & Convenience
6. Recorded Sessions
8. Community & Support
9. Progress Tracking
10. Variety of Workouts
Why are our classes different?
Body & Mind
Movement affects us not just in physical way, but mentally and emotionally too. Intuitive movement keeps you in check with body and mind connection.
Strength & Grace
You will learn so much about your body in the process. While improve your ability to move, strengthen your muscles while performing each exercise with grace safely and effectively.
We are Community
We are building a strong community, much more than following the repertoire, we have fun. We care for each other and are growing stronger together.
WHAT OUR STUDENTS SAY?
Hands down - the best Pilates class I have ever taken! Telma is an exceptional pilates teacher, motivating, attentive and caring. Her instructions are clear and motivating. She has also created a vibrant community around her classes, connecting the students of her class. Thank you for all the great classes Telma and looking forward to the next one!
Telma is such a positive and motivating pilates teacher! Also really great at adapting the classes to meet each students individual needs.
Dyktig og veldig hyggelig instruktør. Jeg lærte pilates fra grunnen med veldig god veiledning.
I really enjoy Thelma's lessons. They're thoroughly planned, flow and are challenging. I love the language she uses and her descriptions make it easier to get each exercise right.
What do you get on this Online Pilates Membership?
Live Classes On Zoom
Participate to our monthly Live classes on Zoom, and keep up your Pilates practice.
Library of Recorded Classes
Watch Pilates classes on demand when you like. Choose from 10 mins long to 60 mins long.
Community & Support
We organize Live meet ups and retreats throughout the year so we can keep the community stronger together. We might see you soon!